How many times have you tried to step into something that could make you grow, make you better, make you feel alive… and then suddenly you spiral?

The what ifs start.
What if it does not work?
What if I am not ready?
What if I fail?

I strongly believe something… whenever you try to move out of your comfort zone, everything feels like it is working against you. And maybe that is the point.

Because if everything felt easy, if everything aligned smoothly, you would never leave where you are. You would stay comfortable. You would never shift into a new motion.

Growth needs friction.

Yes, it will be uncomfortable.
Yes, there will be too many options.
Too many rights and wrongs to analyse.
Maybe even anxiety. Maybe even panic.

But that does not mean you are doing something wrong.
It simply means you are shifting gears.

Things only change when there is force and willpower.

Otherwise, look around. Many people stay in the same place for years. Same mindset. Same routine. Same fears. Not because they cannot move but because they choose not to.

Not everyone will do it. But whoever truly wishes to can.

One thing that has helped me is a simple mantra:

Everything is working for me and for myself.

Some days it makes no sense.
Some days it feels like a lie.
But then two years later, something clicks. And you realise why certain things did not work, why certain doors closed, why certain paths felt painful.

You limit your capacity more than the world does. I say this again it is you who limits your potential.

If you truly wanted to, you could walk on the moon. Maybe not literally. Or maybe one day, who knows. But the moon does not have to be the sky.

For me, the moon is achieving what I once only dreamed about.
The moon is living a life I once imagined quietly in my head. The moon is walking in my own reality.

So go beyond what you think is possible.
Challenge yourself. Shift gears.

Do not let your doubts decide your limits.

Try yourself out. And try not to limit yourself.

No one really prepares you for the day you move out of your parents’ house.
There is no ceremony. No official announcement that says, “You are an adult now.” It happens quietly — through packed suitcases, folded clothes, and one last look at a room that held every version of you.

It has been three years for me now since I moved out of my parents’ house and started living alone.
And in these three years, I have heard many opinions.

Some people my age and older still live with their parents, well into their thirties. And often, the explanation given is culture. “That is how Indian culture is.” “Moving out is a Western concept.”

I have always found myself questioning that.

Is it really?

Because if that were true, how did my grandfather — and so many others from his generation — move from small towns to big cities like Mumbai, dreaming of a better life, better work, and bigger opportunities?
How was that not part of our culture? How was that not courage?

I sometimes feel that culture becomes a shield — not to protect values, but to avoid discomfort.
To avoid confronting the fear of independence, loneliness, or self-responsibility.

Moving out takes guts.

It means choosing a lifestyle where you are responsible for everything — groceries, rent, cleanliness, laundry, bills, repairs, emotions, and silence.
And yet, in society, it is often described as “cutting ties” with parents.

That part confuses me the most.

Because the more I have lived alone, the closer I have felt to my family — just in a different way.

I remember my mother’s cooking more now than I ever did while living at home. I call her to ask for recipes I never bothered to learn earlier. Sometimes those calls turn into one-hour video calls just to make sure the dish turns out right.

I call my father to ask how to fix a pressure cooker or tighten a tap — even though the internet exists. Somehow, asking him feels easier, warmer, more familiar.

I ask my grandmother how she used to drape her sarees because I want to wear them the way she did. I talk to my sibling — maybe not for practical help, but for gossip, comfort, and shared memories.

Living away has not distanced me from my family. It has made me notice them more.

Yes, living alone means handling everything yourself.
Yes, it is exhausting at times.
Yes, staying with parents is financially easier.

But living independently teaches you things that comfort never does.

It unlocks parts of you that you did not know existed. It holds up a mirror — showing you your vulnerable side, your impatient side, your capable side.
And I think many people are afraid of meeting themselves that honestly.

When someone has never handled groceries, never paid a bill, never cleaned a house, never cooked a full meal — not because they cannot, but because someone always did it for them — independence feels threatening.

And no, this is not gender-specific. It should not be. But we all know reality is not always that balanced.

Imagine two people.

Person A lives with their parents, which is perfectly fine, but has no idea how the household functions. No idea what groceries cost, where to buy essentials, how to manage a home independently.

Person B lives fifteen minutes away from their parents. Knows how to manage a house, host people, take responsibility, make decisions, and still shows up for family when needed.

Who is really more independent? Who is really more prepared for life?

Choosing where and how to live is personal. There is no single correct path. Staying with parents is not wrong. Moving out is not rebellion.

But having the option to live on your own, to experience life independently, while still having parents by your side — that feels like balance to me.

Moving out is not about rejecting where you come from.
It is about becoming someone who can stand on their own feet and still bow their head in gratitude.

You do not leave home to escape it. You leave home to understand it better.

And maybe that is the real growth no one talks about.
I would love to know your thoughts.
If you had the choice, would you move out and live alone, or does living with parents feel right for you?

I have fidgeted with this thought for a long time. Whether to play it safe and not write what I actually feel. But when I started writing blogs, playing safe was never the goal.

I am not sure how many people fall into this category, but most of the people I have met are overthinkers in some form. Some do it actively. Some do it quietly. This post is for them.

I am someone who overthinks most of the time. And often, I find myself wondering whether this habit is slowly killing me or silently protecting me.

On some days, it feels like a shield. On other days, it feels like a cage.

Overthinking rarely starts loudly. A thought enters uninvited, but familiar.
What if this goes wrong? What if I missed something? What if I should have done more?
And before you realise it, your mind has already run simulations for situations that have not even happened yet.

Part of me believes this is survival.
If I think enough, analyse enough, and prepare enough, maybe I will not be caught off guard. Maybe I will be ready for the worst. Maybe unpredictability will not hurt as much.

And honestly, sometimes it works.

Overthinking has helped me anticipate problems, avoid mistakes, read between the lines, and notice things others miss. It has made me cautious in a world that is not always kind. It has helped me plan, prepare, and protect myself from chaos.

But there is another side to it. And that side is exhausting.

It is the side where overthinking steals the present moment. Where happiness feels heavy because the mind is busy worrying. Where decisions feel overwhelming because every option carries ten imagined consequences. Where rest does not feel like rest, because the mind refuses to switch off.

In trying to protect myself from future pain, I end up creating present anxiety.

That is the irony no one talks about.

Overthinking promises safety, but often delivers exhaustion. It convinces you that if you stop thinking, something bad will happen. As if peace itself is irresponsible. As if letting go means being careless.

But life is unpredictable whether I overthink or not.

Things still go wrong. Plans still fall apart. People still change. And no amount of mental rehearsal truly prepares you for how something will feel when it actually happens.

Overthinking blurs the line between awareness and fear.

Awareness helps you respond. Fear keeps you stuck.

And I am learning that not every thought deserves attention. Some are just echoes of old experiences, old fears, and old lessons that no longer apply.

Some are habits formed in survival mode, not truths meant to guide the present.

Maybe overthinking is not the villain. But it is not the hero either.

Maybe it is a coping mechanism that once kept me safe, but now needs boundaries. A tool, not a lifestyle. Something to acknowledge, but not obey blindly.

Because protecting yourself does not mean bracing for impact every single day. And living does not require predicting every possible outcome.

Sometimes, the bravest thing you can do is let life surprise you, even if it scares you a little.

And maybe overthinking does not kill you or save you.

Maybe learning when to stop is what keeps you alive

First of all — Happy New Year. Happy 2026 ✨
The year has just begun, and like most people, I’m stepping into it with a lot of thoughts and no loud resolutions.

Dublin has been colder than usual, but the year started with a rare four hours of sunshine — which honestly felt like a gift, considering the country’s track record with weather. I’ll take it.

Some people start the year with detailed resolutions, vision boards, and big plans. Some don’t. And some pretend they do, while internally rolling their eyes at the whole thing. Wherever you fall on that spectrum — it’s all fine.

Personally, I like having an aim rather than a strict plan. Something to come back to when the year feels long or overwhelming.

So if you haven’t thought of anything yet, here are three simple habits I’m easing into this year. Feel free to steal them.

1. Budget Your Finances (Gently)

No spreadsheets. No accountant energy.

Just look at what went in and what went out last year. That’s it.
Not to judge yourself — but to understand yourself.

Knowing where your money goes, how much you save, and what you spend without guilt is a form of self-respect. It gives you clarity and freedom, not restriction.

You don’t need to plan the entire year. Start with one month. Track. Adjust. Repeat.

Small clarity is better than none.

2. Prioritise Your Health (Without Perfection)

Health isn’t just “I can walk fine, so I’m good.”
Trust me — that logic collapses quickly when you’re climbing stairs in Edinburgh and running out of breath halfway through.

Every January, people join gyms with great motivation. The real question is:
How do you show up on the days motivation disappears?

You don’t have to change everything at once. Pick one thing:

• walking 5,000 steps a day and slowly increasing it
• drinking enough water (yes, the toilet trips are annoying)
• getting your blood work done when your GP suggests
• saying no when you’re tired — even if it’s uncomfortable

Consistency matters more than intensity.

3. Do More of What Makes You Feel Alive

Everyone has their own version of this.

That one thing that lights you up — even slightly. For me, it’s planning travel. Choosing a destination. Having something to look forward to while navigating adult life and routines.

It doesn’t have to be exotic or expensive.
Even the intention to move, explore, or experience something new changes your mindset.

Movement – physical or mental – changes the mind.

A Gentle Start

I don’t think you need five resolutions or a bucket list of 25 things to start a year well.
You just need something that makes you feel good when you look back at the year in December.

This feels like a good place to start.

And if you have more ideas, feel free to add them in the comments — I’d love to know what you’re easing into this year.

If you are still figuring things out, welcome. You are exactly where you need to be.

Here’s to a softer, steadier 2026.
One habit at a time.

Merry Christmas, everyone. I hope you had a lovely Christmas Eve and are looking forward to celebrating Christmas.

I have a few drafts sitting unfinished. I kept wondering whether I should post them now, but I think I will save them for next year. Before moving ahead, though, I found myself pausing and looking back at how this year actually went.

There were many changes — I like to say I am growing up. With that came a lot of new thoughts. One thing I realised while reflecting is that I barely recognise the person I was at the start of the year. And if you feel the same — that before the year ends, you have grown — I think it’s okay to own that. I don’t see anything wrong in it.

At the beginning of the year, you might have had a list of things you wanted to achieve. Some worked out. Some didn’t. And some never even got started. I’ve started believing that the things that didn’t work out might make sense a year or two from now. Sometimes the universe doesn’t explain itself immediately.

Now comes the question everyone asks — what’s your New Year’s Eve plan?

Some people have fancy plans, and that’s great. But if you don’t, here’s a simple one. I’m following this myself.

The last days of the year:

• Day 1: Take care of yourself — skincare, rest, slowing down.
• Day 2: Watch the movies you saved for “later.” Maybe two of them.
• Day 3: Check in on your friends. A reel, a message, something small. We like our shells, but does our dopamine always agree?
• Day 4: New Year’s Eve — have your favourite food. For me, it’s hot chocolate with instant noodles and quietly saying, here we are.

And if New Year’s Eve feels overhyped, you’re not alone. A date changes, a year changes, and everything else stays the same.

But maybe try one small thing this time — a vision board. Pick four things you like, make a small collage, and save it on your phone. Will it work? No clue. But what is there to lose?

If you are wondering where last week’s blog went — December in Europe has been distracting in the best way. Christmas markets everywhere, something new to see each weekend. I have been stepping out, roaming around, and making small memories. I am in Edinburgh, sipping my coffee while writing the last bit for this year, and let me tell you — it feels amazing. With one weekend still left, I plan to enjoy it while quietly thinking about what I want next year to feel like.

If you are wondering where last week’s blog went — December in Europe has been distracting in the best way. Christmas markets everywhere, something new to see each weekend. I have been stepping out, roaming around, and making small memories. I am in Edinburgh, sipping my coffee while writing the last bit for this year, and let me tell you — it feels amazing. With few days still left, I plan to enjoy it while quietly thinking about what I want next year to feel like.

For now, I am signing off for the year, hoping for good weather before flying back to Dublin. Putting these thoughts down, stepping away from drafts, and letting myself enjoy what I’ve achieved — even if most of it lives in my notes app for now.

I will be back next year with new thoughts. If you’d like, drop your reflections for this year or tell me what you want to read next.

Wishing you a Happy New Year and a wonderful year ahead.