January 4, 2026 | The girl with thoughts

New Year and Better Habits?

First of all — Happy New Year. Happy 2026 ✨
The year has just begun, and like most people, I’m stepping into it with a lot of thoughts and no loud resolutions.

Dublin has been colder than usual, but the year started with a rare four hours of sunshine — which honestly felt like a gift, considering the country’s track record with weather. I’ll take it.

Cold winter in Dublin

Some people start the year with detailed resolutions, vision boards, and big plans. Some don’t. And some pretend they do, while internally rolling their eyes at the whole thing. Wherever you fall on that spectrum — it’s all fine.

Personally, I like having an aim rather than a strict plan. Something to come back to when the year feels long or overwhelming.

So if you haven’t thought of anything yet, here are three simple habits I’m easing into this year. Feel free to steal them.

1. Budget Your Finances (Gently)

No spreadsheets. No accountant energy.

Just look at what went in and what went out last year. That’s it.
Not to judge yourself — but to understand yourself.

Knowing where your money goes, how much you save, and what you spend without guilt is a form of self-respect. It gives you clarity and freedom, not restriction.

You don’t need to plan the entire year. Start with one month. Track. Adjust. Repeat.

Small clarity is better than none.

2. Prioritise Your Health (Without Perfection)

Health isn’t just “I can walk fine, so I’m good.”
Trust me — that logic collapses quickly when you’re climbing stairs in Edinburgh and running out of breath halfway through.

Every January, people join gyms with great motivation. The real question is:
How do you show up on the days motivation disappears?

You don’t have to change everything at once. Pick one thing:

  • walking 5,000 steps a day and slowly increasing it
  • drinking enough water (yes, the toilet trips are annoying)
  • getting your blood work done when your GP suggests
  • saying no when you’re tired — even if it’s uncomfortable

Consistency matters more than intensity.

3. Do More of What Makes You Feel Alive

Everyone has their own version of this.

That one thing that lights you up — even slightly. For me, it’s planning travel. Choosing a destination. Having something to look forward to while navigating adult life and routines.

It doesn’t have to be exotic or expensive.
Even the intention to move, explore, or experience something new changes your mindset.

Movement – physical or mental – changes the mind.

A Gentle Start

I don’t think you need five resolutions or a bucket list of 25 things to start a year well.
You just need something that makes you feel good when you look back at the year in December.

This feels like a good place to start.

And if you have more ideas, feel free to add them in the comments — I’d love to know what you’re easing into this year.

If you are still figuring things out, welcome. You are exactly where you need to be.

Here’s to a softer, steadier 2026.
One habit at a time.

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December 25, 2025 | The girl with thoughts

Own Yourself

Merry Christmas, everyone. I hope you had a lovely Christmas Eve and are looking forward to celebrating Christmas.

I have a few drafts sitting unfinished. I kept wondering whether I should post them now, but I think I will save them for next year. Before moving ahead, though, I found myself pausing and looking back at how this year actually went.

There were many changes — I like to say I am growing up. With that came a lot of new thoughts. One thing I realised while reflecting is that I barely recognise the person I was at the start of the year. And if you feel the same — that before the year ends, you have grown — I think it’s okay to own that. I don’t see anything wrong in it.

At the beginning of the year, you might have had a list of things you wanted to achieve. Some worked out. Some didn’t. And some never even got started. I’ve started believing that the things that didn’t work out might make sense a year or two from now. Sometimes the universe doesn’t explain itself immediately.

Now comes the question everyone asks — what’s your New Year’s Eve plan?

Some people have fancy plans, and that’s great. But if you don’t, here’s a simple one. I’m following this myself.

The last days of the year:

  • Day 1: Take care of yourself — skincare, rest, slowing down.
  • Day 2: Watch the movies you saved for “later.” Maybe two of them.
  • Day 3: Check in on your friends. A reel, a message, something small. We like our shells, but does our dopamine always agree?
  • Day 4: New Year’s Eve — have your favourite food. For me, it’s hot chocolate with instant noodles and quietly saying, here we are.

And if New Year’s Eve feels overhyped, you’re not alone. A date changes, a year changes, and everything else stays the same.

But maybe try one small thing this time — a vision board. Pick four things you like, make a small collage, and save it on your phone. Will it work? No clue. But what is there to lose?

If you are wondering where last week’s blog went — December in Europe has been distracting in the best way. Christmas markets everywhere, something new to see each weekend. I have been stepping out, roaming around, and making small memories. I am in Edinburgh, sipping my coffee while writing the last bit for this year, and let me tell you — it feels amazing. With one weekend still left, I plan to enjoy it while quietly thinking about what I want next year to feel like.

If you are wondering where last week’s blog went — December in Europe has been distracting in the best way. Christmas markets everywhere, something new to see each weekend. I have been stepping out, roaming around, and making small memories. I am in Edinburgh, sipping my coffee while writing the last bit for this year, and let me tell you — it feels amazing. With few days still left, I plan to enjoy it while quietly thinking about what I want next year to feel like.

For now, I am signing off for the year, hoping for good weather before flying back to Dublin. Putting these thoughts down, stepping away from drafts, and letting myself enjoy what I’ve achieved — even if most of it lives in my notes app for now.

I will be back next year with new thoughts. If you’d like, drop your reflections for this year or tell me what you want to read next.

Wishing you a Happy New Year and a wonderful year ahead.

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